Kick off the New Year with a relaxing and meditative art class in Healdsburg designed to reduce stress and calm the mind. Join us for an Artistic Doodling Workshop and discover the art of Zen doodling, a proven technique that combines mindfulness and creative expression.
Artistic doodling, or Zen doodling, is a soothing and meditative form of drawing that uses repetitive strokes to relax our nervous systems. This unplanned abstract art results in beautiful designs that are pleasing to look at and enjoyable to create.
This process can help you:
Relax and focus
Trust your creativity
Expand your imagination
Increase your awareness
Discover the fun and healing of creative expression
Supplies included: Small blank sketchbook and two templates for future doodles.
This will be one of the most fun art classes in Healdsburg, and we hope you join us!
Location: Quail & Condor, 149 Healdsburg Ave, Healdsburg, CA 95448
Age: 18+ or 16+ with guardian.
Tara Dickinson is an experienced art teacher for all levels and holds a BA in Fine Arts. Most recently she managed and taught at Artaluma in Petaluma, while also teaching art classes around Sonoma County to children and adults. She is passionate about using the creative process to help people minimize stress and live healthy and balanced lives.
